Medicine Woman
next date: 15-19th April , Casa Shanti, Portugal
you are the medicine
Explore the way of sacred living as a Medicine Woman,
who exists in harmony with nature, others and the Self.
We guide you back to your free, wild and authentic self.
Through feminine embodiment, sacred rituals, somatic practices, workshops, mindfulness,
voice activation, ceremonies and nourishing sisterhood.
We invite you to rewild yourself. To slow down. To reconnect with the rhythms and cycles of nature.
What you will explore:
✧ Women’s Health
✧ Therapeutic Yoga for Women
✧ Cyclicality
✧ Temazcal – Sacred Sauna
✧ Water Ritual & Energy Cleansing
✧ Women’s Sharing Circles
✧ Elemental Mandala Ceremony
✧ Herbal Handcrafts
✧ Herbal Beauty Rituals
✧ Senses Awakening
✧ Somatic Expression
✧ Forest Walk and Foraging
✧ Womb Healing Meditation
✧ Sacred Cacao Ritual
✧ Yoni Steaming
✧ Fire Circle & Voice Activation
✧ Sensual Eating Ritual
✧ Seasonal Organic Plant-based Meals
“Heal yourself with the light of the sun and the rays of the moon.
Heal yourself with the kisses the wind gives you.
You are the medicine.”
- Maria Sabina, Mexican healer and poet.
Nature becomes the catalyst for reconnecting with your true self and the medicine within. Only you can be the source of your own healing.
✧ Honor the natural cycles of your body, knowing there are times for action and for rest.
✧ Connecting with the moon cycles and seasons helps us stay aligned with our own inner rhythms.
✧ Share your deepest truths as your medicine, held in loving sisterhood.
✧ Empower yourself by tapping into your own truth.
✧Release the blockages that keep you from seeing your gifts and living your full potential.
rewild yourself, slow down and reconnect with the rhythms and cycles of nature, from the vast to the intimate
Food as Medicine
✧ Food is our sacred language.
✧ Through meals created with fresh, organic herbs and spices, we awaken your senses and reconnect you to your body’s natural intelligence.
✧ Nourishing vegan and gluten-free meals.
✧ Local
✧ Seasonal
✧ Created with care and intention.
What is Inclueded:
✧ 5 Days of Specialized workshops and classes
✧ 4 Nights of accommodation
✧ 2 Delicious meals and snacks every day
✧ Herbal teas and water available throughout the day
✧ Take home all what you have created
✧ Pre- and post-retreat support from our team
We are super excited for you to join us for this beautiful immersion.
We're really looking forward to seeing you!
daily program
We step into the journey in silence to connect with each other beyond words. We will start with an opening ceremony to give honor to all elements and guides supporting us on our healing journey. We will enter the container of a safe and supportive container and share all our intentions.
Each day will start with a gentle wake up followed up by morning practice, through authentic movement, conscious breathing and meditation. This will be a journey inward, and a unique experience for the healing journey of each of us. Shedding different layers day by day and moving towards the true essence of ourselves.
On each day there will be a different theme and element which will guide us through workshops and practices – elements of earth, fire, water, and air.
schedule sample
8AM Somatic Practice (Yoga, Qi Gong)
10.30AM Brunch
12PM Workshop / Practice / Ritual
3PM Snack, Tea
3.30PM Workshop / Practice / Ritual
6.00PM Dinner
7.30 PM Evening Ceremony
with the Elements