About Us
Herbalist. Alchemist. Therapist.
My work is rooted in a simple belief that when a woman is deeply nourished, she naturally reconnects with her body, her cycle, and her inner wisdom.
Over the years my path has been guided by three threads that naturally weave together, especially nourishment, herbal wisdom, and womb centered care.
For many years I worked as a retreat chef, preparing wholesome meals with seasonal ingredients, herbs, and wild plants. Through this work I witnessed how deeply food can influence our energy, emotional wellbeing, and connection to the body.
At the same time, my personal journey led me deeper into women’s health, cyclical living, and traditional bodywork practices that support the abdominal and pelvic space. This opened my understanding of how much the womb area holds in a physical, emotional, and energetical way.
Today my work brings these worlds together.
Through nourishment, herbal guidance, womb care practices, and supportive space holding, I offer women gentle ways to reconnect with their body and cultivate meaningful self care.
Rather than trying to fix the body, my approach invites slowing down, listening, and remembering the natural intelligence that already lives within us.
I offer 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝟏:𝟏 mentorship, 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐢𝐧 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬, 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐮𝐫𝐬𝐞𝐬 𝐚𝐧𝐝 𝐫𝐞𝐭𝐫𝐞𝐚𝐭𝐬, adjusted to meet you where you are with a deep reverence and presence.
My experience and trainings:
• 700hr RYT (Hatha and Iyengar)
• Herbalist Practicioner
• Cyclical Chef & Educator
• Massage Therapist (Ayurvedic Marma and Mayan Abdominal Massage)
• Doula (Rede Portuguesa de Doulas)
„Her spirit brings into the space softness,
lightness and harmony.“
Nature lover. Chef. Artist.
Anna is the co-creator of Mulheres da Lunna, a living project devoted to holistic nourishment, herbalism, and women’s wellbeing. Rooted in the wild rhythm of the forest where she lives and creates, she draws upon the wisdom of plants, food, and feminine cycles to support women in cultivating a more conscious, embodied, and connected way of living.
As a herbalist, folk practitioner, and plant-based chef, Anna has spent the past years transforming the kitchen into a healing sanctuary—an alchemical space where nourishment becomes medicine. She formulates remedies, blends sensual self-care oils, and prepares therapeutic foods that help women reconnect with their bodies and awaken their innate feminine vitality.
Her studies in natural gynecology, herbalism, and cyclicality, alongside her ongoing modules in midwifery studies, deepen the foundation of her work. There, she learns and integrates topics closely related to women’s health, fertility, pregnancy, and postpartum—infusing everything she does with a blend of herbal medicine, ancestral remedies, and therapeutic nourishment.
Through her medicine food creations, one-on-one consultations, and immersive workshops, Anna guides women back to their authentic essence. Her focus centers on fertility nourishment, women’s health, pregnancy, postpartum care, and food as medicine, always woven with plant magic and intuitive wisdom.
Anna’s calling is both simple and sacred:
to craft medicine for women— food that restores, herbs that remember, and rituals that lead the feminine home to herself.
