1:1 Mentorship

Womb & Nourishment Journey

The Womb & Nourishment Journey is a gentle and holistic space for women who want to slow down, listen to their body, and receive personalized support in reconnecting with their feminine rhythm.

 

A 3-month container for women who wish to reconnect with their body, nourish their cycle, and deepen their relationship with their womb.

this is for you if:

 ✧ you feel disconnected from your cycle or body

✧ you experience menstrual imbalance or irregular cycles

✧ you want to nourish your body more consciously

✧ you want guidance integrating nourishment, herbs, and self-care into daily life

✧ you feel called to reconnect with your womb and feminine energy

✧ you want the confidence to create your own simple, natural remedies.

we will explore:

During these three months, we gently work with several layers of feminine wellbeing:

 

Body & Cycle  Awareness:   Learning to listen to your menstrual cycle as a guide for energy, creativity, and rest.  

 Nourishment & Cyclical Nutrition:  Together we explore how food, herbs, and daily rhythms can support hormonal balance and your natural cycle. 

Womb  & Self Care  Rituals:  Learning nourishing practices that help you create a deeper relationship with your body.

3 months

Investment

6 private online sessions (two sessions per month) – 300€

the journey includes:

 

6 private online sessions (60-75 minutes)

Each session is combination of:
✧ mentorship and personal guidance 

✧ womb and body awareness practices

✧ nourishment and herbal support guidance

✧ introduction to womb self-care rituals

✧ reflection and integration

You will also receive my Cyclical Guide, a practical resource with recipes, herbal suggestions, shopping lists, and rituals for each phase of the menstrual cycle.

you are the medicine