eBooks
Explore Our Medicine eBooks
Bringing new life into the world is one of the most profound experiences a woman can have. It is a time of deep transformation, strength, and surrender—a journey that deserves to be honored with care, presence, and love.
Food Medicine eBook
Our Food Medicine Ebook is a collection of seasonal recipes for soups, juices, salads, main dishes, and sweets, including our signature desserts and cakes.
You will also find tips on seasonal foraging and herbal infusion combinations to support your health throughout the Spring and Summer seasons.
With a total of 64 pages featuring over 40 recipes and tips, this book comes as an invitation to return to our principle essence, back home, to our roots, to our Mother Nature. We all came from her and into her we will return. She is our healer and the source of nourishment, keeping our bodies healthy and alive. Nature has a unique medicine for each of us, and it is up to us to listen carefully to what we need and what our body is asking for.
We invite you to tune within and explore your own medicine.
Earth Cycles ebook
Earth Cycles is a beautifully curated guide inviting you to reconnect with your inner rhythms and the natural cycles that shape your body and your life. It weaves grounded knowledge with gentle guidance, seasonal nourishment and elemental wisdom to deepen your relationship with your body and the Earth.
This 85-page ebook explores the four phases of the menstrual cycle, moon cycles and cyclical living, offering practical ways food, ritual and daily practices can support a more easeful, intuitive rhythm. You will learn how to align your nourishment, movement and self-care with each phase of your cycle.
The guide includes cycle insights, herbal profiles and simple recipes, seasonal rituals, foraging inspiration, dozens of cycle-aligned recipes, self-care prompts and a practical cycle map for tracking and reflection. As a bonus, it includes an introduction to abdominal massage and a womb oil recipe.
Earth Cycles is an invitation to soften, listen and remember the ancient intelligence of your body, returning home to yourself through food, ritual, nature and cyclical remembrance.
