The Womb & Nourishment Journey is a gentle and holistic space for women who want to slow down, listen to their body, and receive personalized support in reconnecting with their feminine rhythm.
A 3-month container for women who wish to reconnect with their body, nourish their cycle, and deepen their relationship with their womb.
this is for you if:
✧ you feel disconnected from your cycle or body
✧ you experience menstrual imbalance or irregular cycles
✧ you want to nourish your body more consciously
✧ you want guidance integrating nourishment, herbs, and self-care into daily life
✧ you feel called to reconnect with your womb and feminine energy
✧ you want the confidence to create your own simple, natural remedies.
✧
we will explore:
During these three months, we gently work with several layers of feminine wellbeing:
Body & Cycle Awareness: Learning to listen to your menstrual cycle as a guide for energy, creativity, and rest.
Nourishment & Cyclical Nutrition:Together we explore how food, herbs, and daily rhythms can support hormonal balance and your natural cycle.
Womb & Self Care Rituals:Learning nourishing practices that help you create a deeper relationship with your body.
3 months
Investment
6 private online sessions (two sessions per month) – 300€
Each session is combination of: ✧ mentorship and personal guidance
✧ womb and body awareness practices
✧ nourishment and herbal support guidance
✧ introduction to womb self-care rituals
✧ reflection and integration
You will also receive my Cyclical Guide, a practical resource with recipes, herbal suggestions, shopping lists, and rituals for each phase of the menstrual cycle.